{"id":2800,"date":"2013-12-27T09:37:24","date_gmt":"2013-12-27T08:37:24","guid":{"rendered":"http:\/\/gentlemannaguiden.com\/?p=2800"},"modified":"2023-12-28T11:57:37","modified_gmt":"2023-12-28T10:57:37","slug":"konsten-att-ta-det-lugnt","status":"publish","type":"post","link":"https:\/\/gentlemannaguiden.com\/konsten-att-ta-det-lugnt\/","title":{"rendered":"Konsten att ta det lugnt"},"content":{"rendered":"<p>Nu har de flesta av oss haft julledigt i n\u00e5gra dagar, vissa av oss kan till och med ha ledigt i flera veckor. F\u00f6r de som brukar ha fullt upp under vardagarna kan denna ledighet leda till ot\u00e5lighet och allm\u00e4n seghet d\u00e5 man \u00e4ntligen f\u00e5r tillf\u00e4lle att slappna av. Det \u00e4r inte alls ovanligt att man kan k\u00e4nna sig \u00e4nnu tr\u00f6ttare \u00e4n vanligt trots att man har tillf\u00e4lle att sova ut ordentligt under dagarna.<\/p>\n<p>F\u00f6r personer med h\u00f6ga ambitioner kan det leda till stress ifall tr\u00f6ttheten g\u00f6r att man inte n\u00e5r de m\u00e5ls\u00e4ttningar som man lagt upp inf\u00f6r ledigheten. Det \u00e4r n\u00e4mligen inte alltf\u00f6r ovanligt att man inf\u00f6r ledigheten l\u00e4gger upp ett fullsp\u00e4ckat program p\u00e5 privatsidan \u00f6ver saker som borde hinnas med. Jag tillh\u00f6r denna kategori av m\u00e4nniskor som i regel l\u00e4gger upp orealistiska m\u00e5ls\u00e4ttningar f\u00f6r ledigheten, bara f\u00f6r att under de sista dagarna konstatera att det mesta l\u00e4mnade ogjort. Under de senaste \u00e5ren har jag visserligen blivit b\u00e4ttre p\u00e5 att slappna av, men visst h\u00e4nder det ibland att jag \u00e4nnu f\u00e5r d\u00e5ligt samvete \u00f6ver att jag \u00e4r f\u00f6r lat under de lediga dagarna. Egentligen borde man inte vara s\u00e5 h\u00e5rd mot sig sj\u00e4lv f\u00f6r att man tar det lugnt ibland. D\u00e5ligt samvete kan visserligen vara ett tecken p\u00e5 ambition, men f\u00f6r att kunna k\u00f6ra p\u00e5 f\u00f6r fullt beh\u00f6vs i allm\u00e4nhet lugnare perioder n\u00e4r man f\u00e5r tillf\u00e4lle att ladda batterierna.<\/p>\n<p>En sak som jag m\u00e4rkt att g\u00f6r mig avslappnad och som dessutom hj\u00e4lper mig organisera mina tankar och f\u00e5 mitt liv mer strukturerat \u00e4r att i lugn och ro s\u00e4tta mig ner och antingen l\u00e4sa inspirationslitteratur eller planera inf\u00f6r framtiden under min ledighet. Under dessa perioder och speciellt inf\u00f6r ett nytt \u00e5r \u00e4r det ett perfekt tillf\u00e4lle att g\u00f6ra upp ett &#8221;bokslut&#8221; \u00f6ver \u00e5ret och se \u00f6ver vad man uppn\u00e5tt under det g\u00e5ngna \u00e5ret. F\u00f6r mig k\u00e4nns det dock \u00e4nnu mer motiverande och inspirerande att planera f\u00f6r det nya \u00e5ret och de m\u00e5ls\u00e4ttningar och utmaningar som jag vill uppn\u00e5.<\/p>\n<p>Summa summarum, beh\u00e5ll med gott samvete pyjamasen p\u00e5, slappna av och l\u00e5t fantasin fl\u00f6da. Det nya \u00e5ret \u00e4r den perfekta startpunkten p\u00e5 ett \u00e4nnu b\u00e4ttre liv!<\/p>\n<p><a href=\"https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-2809\" src=\"https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757.jpg\" alt=\"PicsArt_1388128102757\" width=\"800\" height=\"800\" srcset=\"https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757.jpg 800w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757-150x150.jpg 150w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757-300x300.jpg 300w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757-768x768.jpg 768w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757-370x370.jpg 370w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757-570x570.jpg 570w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757-770x770.jpg 770w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2013\/12\/PicsArt_1388128102757-580x580.jpg 580w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>Pyjamas: Derek Rose<\/p>\n<p>Tofflor: Stubbs &amp; Wootton<\/p>\n<p>Jordglob: Alnilam<\/p>\n<p>Bok: Brooks Brothers<\/p>\n<p>Lykta: Tom Dixon<\/p>\n<p>Soffa: Steinhafels<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har de flesta av oss haft julledigt i n\u00e5gra dagar, vissa av oss kan till och med ha ledigt i flera veckor. F\u00f6r&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[526],"tags":[],"class_list":["post-2800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herrklader","post-item","post-even"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.9 (Yoast SEO v24.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Konsten att ta det lugnt - Gentlemannaguiden<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gentlemannaguiden.com\/konsten-att-ta-det-lugnt\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Konsten att ta det lugnt\" \/>\n<meta property=\"og:description\" content=\"Nu har de flesta av oss haft julledigt i n\u00e5gra dagar, vissa av oss kan till och med ha ledigt i flera veckor. 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