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Redan innan coronavirusets utbrott var det allt popul\u00e4rare att jobba p\u00e5 distans. Nu har det blivit en verklighet f\u00f6r de flesta av oss d\u00e5 vi tvingats att isolera oss fr\u00e5n st\u00f6rre folksamlingar i hemmamilj\u00f6. <\/p>\n\n\n\n

Distansjobb i hemmamilj\u00f6 st\u00e4ller helt andra krav p\u00e5 dig \u00e4n vad du kanske \u00e4r van med sedan tidigare. F\u00f6r vissa k\u00e4nns det helt naturligt, medan det f\u00f6r andra kan medf\u00f6ra vissa problem att anpassa sig till de utmaningar det medf\u00f6r. <\/p>\n\n\n\n

H\u00e4r g\u00e5r vi igenom n\u00e5gra av de vanligaste f\u00e4llorna och vad du kan g\u00f6ra f\u00f6r att skapa de b\u00e4sta f\u00f6rus\u00e4ttningar f\u00f6r att lyckas i distansjobbet under din tid i isolering.<\/p>\n\n\n\n

Hur du skapar trivsel i distansjobb<\/strong><\/h2>\n\n\n\n
Vad du sj\u00e4lv trivs med \u00e4r i allra h\u00f6gsta grad n\u00e5got personligt. Men dessa tider erbjuder ett utm\u00e4rkt tillf\u00e4lle att utforma allt efter dina egna preferenser. H\u00e4r \u00e4r n\u00e5gra saker att ta i beaktande under din tid i isolering.<\/p>\n\n\n\n
1. Skapa en jobbh\u00f6rna du trivs i<\/strong><\/h3>\n\n\n\n
Se till att skapa en klar skillnad mellan din arbetsh\u00f6rna och hemmets \u00f6vriga utrymmen. Helst skall det vara ett helt eget rum som du avsatt enbart f\u00f6r att jobba i.<\/p>\n\n\n\n
Bygg en arbetsh\u00f6rna som \u00e4r tillr\u00e4ckligt bekv\u00e4m, men samtidigt inte f\u00f6r bekv\u00e4m. En s\u00e4ng \u00e4r kan k\u00e4nnas lockande att jobba i, men d\u00e5 \u00e4r risken \u00f6verh\u00e4ngande att effektiviteten blir lidande. Det beh\u00f6ver vara en plats som signalerar att nu \u00e4r fokuset p\u00e5 jobbet och inga andra aktiviteter. <\/p>\n\n\n\n
$\"arbetsh\u00f6rna$ <\/figure>\n\n\n\n
$\"\"$ <\/figure><\/li>
$\"\"$ <\/figure><\/li><\/ul><\/figure>\n\n\n\n
Skrivbord fr\u00e5n Eicholtz.<\/a><\/strong><\/p>\n\n\n\n
2. Skapa en omgivning du trivs i<\/strong><\/h3>\n\n\n\n
F\u00f6rdelen med att jobba hemifr\u00e5n \u00e4r att du h\u00e4r kan skapa precis den omgivning som du sj\u00e4lv trivs i. I kontorslandskap \u00e4r problemet oftast en steril milj\u00f6 som kan vara r\u00e4tt oinspirerande f\u00f6r m\u00e5nga. <\/p>\n\n\n\n
Nu finns alla m\u00f6jligheter att skapa en h\u00f6g mysfaktor med allt fr\u00e5n doftljus, blommor och inspirerande hemdekoration. Detta \u00e4r en underskattad detalj d\u00e5 det g\u00e4ller att f\u00e5 extra motivation i arbetet. Nu \u00e4r det upp till dig att skapa dig precis den arbetsmilj\u00f6 du vill ha!<\/p>\n\n\n\n
Varf\u00f6r inte h\u00e4mta inspiration fr\u00e5n snygga hotellrum<\/a> eller ikoniska f\u00f6rfattare som Mark Twain<\/a> n\u00e4r du utformar din egen arbetsmilj\u00f6? <\/p>\n\n\n\n
Olika manliga inredningsprylar<\/a> \u00e4r ocks\u00e5 n\u00e5got ytterligare kan bidra till n\u00f6dv\u00e4ndig inspiration f\u00f6r jobbet hemma.<\/p>\n\n\n\n
$\"vintage$ <\/figure>\n\n\n\n
N\u00e5gra klassiska inredningsprylar<\/a> fr\u00e5n Newports Vintage Decor-avdelning.<\/p>\n\n\n\n
3. Ha bra verktyg tillhands<\/strong><\/h3>\n\n\n\nEn annan underskattad detalj i jobbet \u00e4r verktyg som g\u00e4ller oss att h\u00e5lla koll p\u00e5 allt som skall g\u00f6ras och planera. Varf\u00f6r inte satsa p\u00e5 ett gammalt hederligt anteckningsblock fr\u00e5n anrika brittiska Smythson<\/a>? Detta \u00e4r ett m\u00e4rke som bland annat Sir Winston Churchill i tiderna anv\u00e4nde sig av. I kombination med en stilig reservoarpenna<\/a> kan detta h\u00f6ja inspirationen ytterligare f\u00f6r att ta tag i planering och uppf\u00f6ljning av ditt jobb och liv.<\/p>\n\n\n\n
$\"\"$
Anteckningsh\u00e4fte Smythson<\/a>.<\/figcaption><\/figure><\/li>
$\"\"$
Reservoarpenna Montblanc<\/a>.<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n
4. F\u00f6lj rutiner \u00e4ven i jobbet hemma<\/strong><\/h3>\n\n\n\nEn av de st\u00f6rsta riskerna d\u00e5 det g\u00e4ller b\u00e5de arbetseffektivitet och v\u00e4lm\u00e5ende vid hemmajobb \u00e4r bristen p\u00e5 rutiner<\/a>. Det \u00e4r l\u00e4tt h\u00e4nt att vi endast b\u00f6rjar jobba utan n\u00e5gra klara planer f\u00f6r dagen. Det \u00e4r oerh\u00f6rt viktigt att skapa en klar struktur f\u00f6r dagen och f\u00f6lja i stort sett samma rutiner varje dag. Dessa beh\u00f6ver inte vara de samma som n\u00e4r du jobbar borta. Nu finns i de flesta fall m\u00f6jlighet att vara mer flexibel.<\/p>\n\n\n\n
Se \u00e4nd\u00e5 till att f\u00f6rs\u00f6ka hitta ett m\u00f6nster att f\u00f6lja under samtliga vardagar. I idealfallet g\u00e5r du och l\u00e4gger dig och vaknar vid samma tid varje dag. Det \u00e4r ocks\u00e5 n\u00e5got att efterstr\u00e4va n\u00e4r du jobbar hemifr\u00e5n, men vid hemmajobb \u00e4r det extra viktigt med disciplin i livet. <\/p>\n\n\n\n
Om du inte skapar rutiner finns annars en risk att du hamnar i ett tillst\u00e5nd d\u00e4r du har sv\u00e5rt att skilja p\u00e5 jobb och fritid. Ha d\u00e4rf\u00f6r ocks\u00e5 klara arbetstider varje dag och h\u00e5ll dig till dessa. Se ocks\u00e5 till att ha schemalagda pauser varje dag, d\u00e4r du str\u00e4var till att ha lunch vid samma tidpunkt varje dag. <\/p>\n\n\n\n
5. H\u00e5ll dig ren och fr\u00e4sch \u00e4ven i hemmamilj\u00f6<\/strong><\/h3>\n\n\n\n $\"h\u00e5ll$ <\/figure>\n\n\n\n
Detta har delvis ocks\u00e5 att g\u00f6ra med rutiner. N\u00e4r du inte beh\u00f6ver tr\u00e4ffa m\u00e4nniskor i ditt jobb finns alltid risken att du b\u00f6rjar slarva med b\u00e5de kl\u00e4dsel och hygien. Varf\u00f6r skall du kl\u00e4 upp dig om \u00e4nd\u00e5 ingen ser dig? <\/p>\n\n\n\n
Det g\u00e4ller dock att komma ih\u00e5g att b\u00e5de kl\u00e4dsel och hygien ocks\u00e5 kan ha en psykologisk aspekt. Om du tar din dagliga dusch och ser till att sk\u00f6ta om din hygien kommer du genast att k\u00e4nna dig mer mentalt redo f\u00f6r en ny dag. <\/p>\n\n\n\n
$\"nya$
`Nya` Vert Foug\u00e9re fr\u00e5n Floris London<\/a>.<\/code><\/em><\/strong><\/figcaption><\/figure>\n\n\n\nDu beh\u00f6ver kanske inte l\u00e4gga p\u00e5 dig din b\u00e4sta kostym, men en bekv\u00e4m smart casual kl\u00e4dsel \u00e4r b\u00e4ttre \u00e4n att jobba i pyjamas. Nuf\u00f6rtiden har m\u00e5nga ocks\u00e5 videom\u00f6ten under dagens lopp. \u00c4ven av denna orsak kan det vara en bra id\u00e9 att f\u00f6rs\u00f6ka se till att h\u00e5lla det yttre p\u00e5 en acceptabel niv\u00e5. Genom din kl\u00e4dsel visar du att du respekterar b\u00e5de dig sj\u00e4lv och andra. Det g\u00e4ller \u00e4ven i hemmamilj\u00f6.<\/p>\n\n\n\n 6. Hygientips under corona-tider<\/strong><\/h3>\n\n\n\nI dessa tider \u00e4r handhygienen n\u00e5got som alla pratar om. Mycket handtv\u00e4tt kr\u00e4ver ocks\u00e5 att du tar hand om h\u00e4nderna i \u00f6vrigt och ser till att sm\u00f6rja dem med mjukg\u00f6rande handkr\u00e4m. En sak som m\u00e5nga gl\u00f6mmer \u00e4r att mobiltelefonen och datorn \u00e4r n\u00e5gra av v\u00e5ra st\u00f6rsta smutsigaste verktyg som vi b\u00e4r med oss \u00f6verallt. Putsa \u00e4ven dessa med alkogel och trasa med j\u00e4mna mellanrum under dagen.<\/p>\n\n\n\n 7. Pr\u00f6va nya saker<\/strong><\/h3>\n\n\n\nEn av f\u00f6rdelarna med att vi alla nu tvingas jobba p\u00e5 distans \u00e4r att vi faktiskt tvingas ta till oss nya arbetsmetoder. I de flesta fall g\u00f6r det oss mer sj\u00e4lvst\u00e4ndiga n\u00e4r vi nu i h\u00f6gre grad tvingas ta initiativ. Det g\u00f6r ocks\u00e5 att vi l\u00e4r oss nya s\u00e4tt att kommunicera med arbetskompisar och samarbetspartners. <\/p>\n\n\n\n Allt detta \u00e4r ett utm\u00e4rkt s\u00e4tt att utvecklas och ta till sig nya s\u00e4tt att jobba som du kommer att ha nytta av \u00e4ven i framtiden. Om du funderar p\u00e5 att starta ett f\u00f6retag \u00e4r ocks\u00e5 en st\u00f6rre sj\u00e4lvst\u00e4ndighet och initiativf\u00f6rm\u00e5ga ett absolut m\u00e5ste. Ta vara p\u00e5 denna tid till att bli mer aktiv och ansvarsfull g\u00e4llande hur du anv\u00e4nder din tid!<\/p>\n\n\n\n 8. Utnyttja tiden maximalt<\/strong><\/h3>\n\n\n\nP\u00e5 tal om att optimera tiden. Om du nu slipper anv\u00e4nda tid till att pendla till och fr\u00e5n jobbet kommer du att f\u00e5 n\u00e5gra extra timmar till ditt f\u00f6rfogande. Detta \u00e4r allts\u00e5 ett perfekt tillf\u00e4lle att komma ig\u00e5ng med tr\u00e4ningen p\u00e5 allvar eller l\u00e4gga en extra timme innan jobbet p\u00e5 att fundera hur du kommer ig\u00e5ng med f\u00f6retagsid\u00e9n som du alltid g\u00e5tt och dr\u00f6mt om.<\/p>\n\n\n\n Den som fokuserar p\u00e5 det positiva kommer att m\u00e4rka att det finns m\u00e5nga m\u00f6jligheter \u00e4ven i dessa utmanande tider. <\/p>\n","protected":false},"excerpt":{"rendered":" Redan innan coronavirusets utbrott var det allt popul\u00e4rare att jobba p\u00e5 distans. Nu har det blivit en verklighet f\u00f6r de flesta av oss d\u00e5…<\/p>\n","protected":false},"author":1,"featured_media":33995,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[9],"tags":[],"class_list":["post-33902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-livsstil","post-item","post-even"],"yoast_head":"\n8 saker som f\u00e5r dig att trivas med distansjobbet i hemmamilj\u00f6<\/title>\n<meta name=\"description\" content=\"H\u00e4r g\u00e5r vi igenom n\u00e5gra av de vanligaste problemen vid distansjobb och vad du kan g\u00f6ra f\u00f6r att lyckas i distansjobbet under din tid i isolering.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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