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{"id":34042,"date":"2020-03-30T08:54:39","date_gmt":"2020-03-30T06:54:39","guid":{"rendered":"https:\/\/gentlemannaguiden.com\/?p=34042"},"modified":"2020-03-30T08:54:44","modified_gmt":"2020-03-30T06:54:44","slug":"harda-tider-da-ar-det-dags-att-skarpa-sig","status":"publish","type":"post","link":"https:\/\/gentlemannaguiden.com\/harda-tider-da-ar-det-dags-att-skarpa-sig\/","title":{"rendered":"H\u00e5rda tider? D\u00e5 \u00e4r det dags att sk\u00e4rpa sig"},"content":{"rendered":"\n<p>Det kan k\u00e4nnas tufft att starta en ny jobbvecka. Vart vi \u00e4n v\u00e4nder oss m\u00f6ts vi av negativa nyheter. \u00c4ven f\u00f6r den mest positiva av m\u00e4nniskor kan detta p\u00e5verka hum\u00f6ret i en negativ riktning och g\u00f6ra s\u00e5 att vi tappar hoppet inf\u00f6r framtiden. Men det \u00e4r just vid dessa tillf\u00e4llen i livet det blir extra viktigt att ha en f\u00f6rm\u00e5ga att t\u00e4nka positivt och se m\u00f6jligheterna ist\u00e4llet f\u00f6r hindren!<\/p>\n\n\n\n<p>Det brukar s\u00e4gas att det \u00e4r enkelt att vara glad och sympatisk n\u00e4r allt g\u00e5r ens v\u00e4g. Det \u00e4r n\u00e4r motg\u00e5ngarna kommer som ens verkliga personlighet testas. \u00c4r du personen som ger upp och b\u00f6rjar tycka synd om dig sj\u00e4lv eller knyter du n\u00e4ven och l\u00e4gger in en extra v\u00e4xel?<\/p>\n\n\n\n<p>Det \u00e4r bevisat att ekonomisk recession g\u00f6r s\u00e5 att m\u00e5nga m\u00e4n faller in i en spiral av missbruk och destruktivt beteende. Det \u00e4r f\u00f6rst\u00e5eligt att de som inte k\u00e4nner s\u00e5 stort hopp inf\u00f6r framtiden kan ha l\u00e4ttare att falla in en k\u00e4nsla av hoppl\u00f6shet. Arbetsl\u00f6shet \u00e4r n\u00e5got som kan ta bort en k\u00e4nsla av man har ett syfte i tillvaron. <\/p>\n\n\n\n<p>Det beh\u00f6ver inte ens handla om arbetsl\u00f6shet. Isolering fr\u00e5n andra m\u00e4nniskor kan \u00e4ven det vara tillr\u00e4ckligt f\u00f6r en del att hamna i obalans i tillvaron. N\u00e4r det inte finns n\u00e5gra klara <a rel=\"noreferrer noopener\" aria-label=\"rutiner (\u00f6ppnas i en ny flik)\" href=\"https:\/\/gentlemannaguiden.com\/6-tips-for-hur-du-utnyttjar-tiden-under-en-corona-karantan-pa-basta-satt\/\" target=\"_blank\">rutiner<\/a> att f\u00f6lja kan vissa ha sv\u00e5rt att f\u00e5 ordning p\u00e5 livet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"800\" height=\"901\" src=\"https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet.jpg\" alt=\"\" class=\"wp-image-34045\" srcset=\"https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet.jpg 800w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet-266x300.jpg 266w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet-768x865.jpg 768w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet-370x417.jpg 370w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet-570x642.jpg 570w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet-770x867.jpg 770w, https:\/\/gentlemannaguiden.com\/wp-content\/uploads\/2020\/03\/planering-av-livet-515x580.jpg 515w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>Se till att med j\u00e4mna mellanrum avvara tid f\u00f6r att planera f\u00f6r framtida m\u00e5ls\u00e4ttningar och l\u00e4gga upp strategier f\u00f6r hur du skall uppn\u00e5 dessa. Varf\u00f6r inte b\u00f6rja varje m\u00e5ndag med detta?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Spelplanen \u00e4ndras &#8211; h\u00e4ng med!<\/strong><\/h2>\n\n\n\n<p>Se till att du inte \u00e4r en av de personer som faller in i en k\u00e4nsla av hoppl\u00f6shet inf\u00f6r framtiden. Vi vet alla att spelplanen f\u00f6r\u00e4ndras inom de flesta branscher under stora kriser. \u00c4ven om det s\u00e5klart p\u00e5verkar majoriteten av oss m\u00e4nniskor p\u00e5 ett negativt s\u00e4tt, erbjuder det samtidigt enorma m\u00f6jligheter f\u00f6r den som ser till att h\u00e5lla sig alert och vaken.<\/p>\n\n\n\n<p>Varje kris som kommer brukar ha en tendens att f\u00f6rst blotta uppenbara problem inom olika branscher. F\u00f6r den som h\u00e5ller \u00f6gonen \u00f6ppna och iakttar dessa problem kan detta inneb\u00e4ra n\u00e4sta stora aff\u00e4rsid\u00e9 f\u00f6r den som h\u00e5ller sig vaken.<\/p>\n\n\n\n<p>Det finns m\u00e5nga exempel p\u00e5 framg\u00e5ngsrika <a href=\"https:\/\/www.huffpost.com\/entry\/top-companies-started-during-a-recession_n_923853?guccounter=1&amp;guce_referrer=aHR0cHM6Ly93d3cuZ29vZ2xlLmNvbS8&amp;guce_referrer_sig=AQAAAE0uH_BkoRrAp3L2YwXiV-ucDUGKc9GIV5uiIxM3ILPV7Gq-kiXTdWt8vZpfuNp-4eR7mpaDQo5uZxOdLvB9lXGqwhZZpDrBFdPSrAipfIpkFhYvBoPFvbOz7vE9Z4kdFg_MiIIi5YvpXiFcO42LfiqHfaHZfSHm__p6LCFkMS6x\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"f\u00f6retag som startats under ekonomiska recessioner (\u00f6ppnas i en ny flik)\">f\u00f6retag som startats under ekonomiska recessioner<\/a>. Det har delvis sin f\u00f6rklaring i att m\u00e4nniskor tvingas ut fr\u00e5n sin trygghetszon vid oroliga tider. Det \u00e4r vid dessa tillf\u00e4llen m\u00e4nniskor blir mer f\u00f6retagsamma och kreativa. <\/p>\n\n\n\n<p>Nu \u00e4r det allts\u00e5 det perfekta tillf\u00e4llet att utnyttja uppenbara svagheter i omgivningen till din egen f\u00f6rdel. Samh\u00e4llet kommer att vara helt annorlunda n\u00e4r vi vaknar upp fr\u00e5n denna mardr\u00f6m. Men det ger oss ocks\u00e5 samtidigt unika m\u00f6jligheter att skapa en betydligt b\u00e4ttre framtid b\u00e5de f\u00f6r oss sj\u00e4lva och v\u00e5ra medm\u00e4nniskor!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ta tillf\u00e4llet i akt att f\u00f6r\u00e4ndra dina vanor!<\/strong><\/h2>\n\n\n\n<p>Det \u00e4r l\u00e4tt h\u00e4nt att vi l\u00e4mnar i d\u00e5liga vanor \u00e4ven p\u00e5 v\u00e5r fritid, \u00e4ven om vi annars skulle sk\u00f6ta v\u00e5ra <a href=\"https:\/\/gentlemannaguiden.com\/8-saker-som-far-dig-att-trivas-med-distansjobbet-i-hemmamiljo\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"jobb p\u00e5 distans (\u00f6ppnas i en ny flik)\">jobb p\u00e5 distans<\/a> helt perfekt. Detta p\u00e5verkar s\u00e5klart v\u00e5ra m\u00f6jligheter avsev\u00e4rt att h\u00e5lla oss pigga och alerta f\u00f6r att ta vara p\u00e5 de m\u00f6jligheter som dyker upp.<\/p>\n\n\n\n<p>L\u00e4s ist\u00e4llet f\u00f6r att sl\u00f6titta p\u00e5 serier. Se till att b\u00f6rja tr\u00e4na varje dag och g\u00f6r detta till en ny rutin \u00e4ven efter att isoleringen \u00e4r \u00f6ver. <a href=\"https:\/\/www.traningsmaskiner.com\">Bygg ditt eget hemmagym<\/a> och spara in pengar p\u00e5 gymkortet.<\/p>\n\n\n\n<p>Nu \u00e4r ocks\u00e5 det perfekta tillf\u00e4llet att l\u00e4mna bort onyttiga vanor som r\u00f6kande, snusande och f\u00f6r mycket alkohol till veckosluten.<\/p>\n\n\n\n<p>Pr\u00f6va att \u00e4ta endast v\u00e4xtbaserad kost f\u00f6r att se hur du m\u00e5r. Vem vet, kanske det \u00e4r precis vad du beh\u00f6ver f\u00f6r att bli den pigga och kreativa id\u00e9spruta som du alltid l\u00e4ngtat efter att bli?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Du har sj\u00e4lv valet<\/strong><\/h2>\n\n\n\n<p>Kom ih\u00e5g, du har sj\u00e4lv valet! \u00c4r du personen som l\u00e4gger dig ner n\u00e4r det blir sv\u00e5rt eller tar du ist\u00e4llet tag i allt genast och f\u00f6r\u00e4ndrar det som beh\u00f6ver f\u00f6r\u00e4ndras. <\/p>\n\n\n\n<p>Nu \u00e4r den perfekta tidpunkten i livet att ifr\u00e5gas\u00e4tta dina d\u00e5liga vanor och f\u00e5 in nya fr\u00e4scha. M\u00e4nskligheten i stort har \u00e4ven f\u00e5tt tillf\u00e4lle att ifr\u00e5gas\u00e4tta sina vanor under de senaste m\u00e5naderna. <\/p>\n\n\n\n<p>Nu \u00e4r tidpunkten \u00e4ven f\u00f6r dig att aktivt ta tag i dina livsval och p\u00e5 ett h\u00e5llbart s\u00e4tt f\u00f6r\u00e4ndra det s\u00e4tt som du lever. <strong>H\u00e4ng med s\u00e5 b\u00f6rjar vi redan idag!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det kan k\u00e4nnas tufft att starta en ny jobbvecka. Vart vi \u00e4n v\u00e4nder oss m\u00f6ts vi av negativa nyheter. \u00c4ven f\u00f6r den mest positiva&#8230;<\/p>\n","protected":false},"author":1,"featured_media":34044,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false,"_uag_custom_page_level_css":"","footnotes":""},"categories":[91],"tags":[],"class_list":["post-34042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fardigheter","post-item","post-even"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v23.9) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u00e5rda tider? 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